First Sunday in Lent

Lent is a season of fasting and repentance. One of the most commonly asked questions is “Why do we fast at Lent?”

We fast at Lent first and foremost because Jesus fasted. He went into the wilderness for 40 days to fast and be tested by Satan. Lent is 40 days of fasting because of Jesus’s 40 days in the wilderness.

We also fast at Lent because God, throughout the Old Testament, called His children to a holy fast. One of the most poignant instances of this is found in the book Joel.

“Now, therefore,” says the LORD,

“Turn to Me with all your heart,

With fasting, with weeping, and with mourning.”

So rend your heart, and not your garments;

Return to the LORD your God,

For He is gracious and merciful,

Slow to anger, and of great kindness;

And He relents from doing harm.

Who knows if He will turn and relent,

And leave a blessing behind Him—

Most importantly, we fast as a way to draw closer to God. We actively remove something from our daily lives and replace it with prayer. We make the conscious effort to say to God, “You are more important than anything in my life. Please show me the areas in my life that I need to improve so that I can draw closer to you.”