The Balancing Act

I was asked to give a speech last night to the Washington County Rotaract club on "How to Balance Life, Work and Community Service." Interesting topic for me, I know, but I used myself as an example of what not to do. I came up with 7 tips to help live a balanced life and thought I would share them...feel free to feed back, I would find a discussion on my points interesting.

7 Tips for a Balanced Life

1. You are in charge of your own time

Many people try to pull you in different directions, but realize that it is up to you to go.

2. Learn to say “No”

It’s okay to say “no”

3. Set your priorities, there are 5 main focus areas in your life

Work/Career
Family/Social
Renewal (Physical, spiritual, emotional, leisure)
Community
Intellectual

4. Know your limits

Get to know yourself and what your capabilities are. Knowing your limits reinforces your ability to say no.

5. Know you cannot “do it all”

When you try to do it all, you generally fail at everything.

6. Health, Exercise and Sleep

Seems like a “no brainer” but often times when we lead an unbalanced life these three things take a back seat first and are generally in this order 1) Health - not eating properly; 2) Exercise - I can skip the gym “just this once”; 3) Sleep - I can stay up late and get this project done, the boss won’t mind if I’m a little groggy

7. Give yourself permission to relax

It is perfectly acceptable to have times in your life when you are not productive.

Growing Up

We all have moments in our lives when we realize we have grown up. But as I’m beginning to realize, we are never totally grown up. Even though I’m only 27 I have had several experiences in the past year that have reminded me I’m not a teenager (or a college goof-off) anymore.

I recently had one of those experiences. While the experience itself was important, for me the most important part was realizing that it was a moment in which I grew as an individual. A defining moment in my life that I will look back upon forever with joy and sorrow. Two very different emotions.

Joy because I’ve grown and maybe helped a couple people around me in the process grow. Joy because something I had been wondering for over 10 years if it would actually happen finally did.

Sorrow because things have changed; relationships that have been one way for a very long time will now be different. Sorrow because I liked the way things were and maybe did not want them to change.

Another emotion felt in the aftermath of the event is inquietude. Inquietude is a fancy word for an uneasiness of either of body or mind. I do not know how everything is going to play out. I may not know for years. I may never know the full extent of how it effects the other people involved.

I think I will be processing this event for the weeks and months to come. Anxiously looking forward to the ways it will change me. The thing that will keep me from ignoring it will be to remember that any opportunity for growth is a good one.